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What can shakeology do for you?

*Helps repair your muscles

 

*Helps reduce your cravings and hunger

 

*Promotes healthy skin, hair and nails

 

*Supports optimal brain functioning

 

*Supports your immune system

 

*Helps your cells make energy

 

*Protects the body from free radicals

 

*Promotes cardiovascular health

 

*Contains the 13 vitamins and minerals essential for optimal body functioning 

 

*Promotes healthy aging

 

*Helps the body cope with environmental stress

 

*Promotes regularity

 

*Promotes healthy bacteria

 

*Promotes calmness

 

*Helps to detoxify the body

 

CHOCOLATE

Reeses pieces

 

  • One serving chocoolate Shakeology

  • 2 Tbsp PB2 or natural peanut butter

  • 2 Tbsp local honey

  • 8 ounces of water

  • Add ice and blend

 

salted caramel

 

  • One serving chocoolate Shakeology

  • 1 C nonfat milk

  • 1 Tsp pure caramel extract

  • 1 dash sea salt

  • 1/2 C ice and blend

 

Chocolate covered strawberries

 

  • One serving chocoolate Shakeology

  • 1C strawberries

  • 1 C water and blend

butterfinger

 

  • One serving chocoolate Shakeology

  • 1 C alomnd milk

  • 1 Tbsp PB2

  • 1 Tbsp butterscotch pudding mix

  • 2 Tbsp thin silver almonds

  • Add ice and blend

 

peanut butter cup

 

  • One serving chocoolate Shakeology

  • 1 C water

  • 1 Tbsp natural peanut butter

  • 1/2 C ice and blend

 

PB&J

 

  • One serving chocoolate Shakeology

  • 1 Tbsp natural peanut butter

  • 1/2 C strawberries

  • 1 C water and blend

vanilla

Cinnamon bun

 

  • One serving vanilla Shakeology

  • 1/2 C almond milk

  • 3/4 C cold water

  • 1/2 Tsp cinnamon

  • 1/2 Graham cracker

  • Add ice and blend

 

vanilla chai

 

  • One serving vanilla Shakeology

  • 1 C brewed chai tea cooled

  • 1 Tsp raw honey

  • 1 Dash ground allspice and blend

 

apple pie

 

  • One serving vanilla Shakeology

  • 1 C water

  • 1/2 C unsweetened applesauce

  • 1/2 Tsp ground cinnamon and blend

orange dream

 

  • One serving anilla Shakeology

  • 1/2 C 100% orange juice

  • 1/2 C water

  • 1/2 Tsp grated orange peel and blend

 

 

tiramisu

 

  • One serving vanilla Shakeology

  • 1 C brewed coffee cooled

  • 1 Tbsp masacarpone

  • 1 Tsp unsweetened cocoa

  • 1/2 Tsp rum extract

  • 1/2 Tsp cinnamon

 

iced mocha

 

  • One serving vanilla Shakeology

  • 1/2 C unsweetened almond milk

  • 1/2 C breewed coffee cooled

  • 1 Tsp cocoa and blend

strawberry

strawberry thunder

  • One serving strawbery Shakeology

  • 1/2 C strawberries

  • 1/2 C blueberries

  • 1 C water and blend

 

strawberry watermelon

  • One serving strawbery Shakeology

  • 1/2 C water

  • 1/2 C diced watermelon

  • 2 Tbsp chopped fresh mint

  • 1 C ice and blend

strawberry lemonade

  • One serving strawbery Shakeology

  • 1 C water

  • 2 Tbsp fresh lemon juice

  • 1 Tsp pure maple syrup

  • 1 C ice and blend

 

strawberry detox

  • One serving strawbery Shakeology

  • 3/4 C water

  • 1 Tbsp lemon juice

  • 1 Tsp grated ginger

  • 1 C watermelon

  • 1 C ice and blend

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