What Can Shakeology Do For YOU!
- ginamariefit
- Oct 16, 2014
- 3 min read
What Shakeology Can Do For you!

Many people ask me about the specifics on Shakeology and the effects. I am always more than happy to share but until you actually take that first sip and experience this super food you truly to do not understand how amazing it will make you feel. First, Shakeology is NOT a protein shake, yes it has protein, but is has 70+ other whole food ingredients. It is a dense nutritional shake that improves your mental and physical health. Things I have noticed personally from drinking Shakeology are I have more energy throughout the day, I crave foods less and overall I feel healthier. Shakeology has been proven from personal testimonials to help people who previously struggled with high cholesterol, depression, menopause and diabetes. Everyone is different from here are some of the benefits from drinking Shakeology on a daily basis.
Shakeology is called “The Healthiest Meal of the Day,” because it contains many nutritional ingredients. It contains antioxidants that can help prevent free radicals from destroying cells. The antioxidants also have been proven to boost your immune system and help protect your body from normal inflammatory response.
Are you someone who fatigues easily, feel like you never get enough sleep and drink coffee to compensate? Then shakeology would be a great addition to your day. Those that drink Shakeology on a daily basis have a natural energy boost that can aid you in your dependence on that morning caffeine fix. Also, it contains a variety of vitamins and minerals that not only boost your energy but regulate your metabolism, stamina and endurance. Personally, finding healthier, natural options to boost my energy versus a quick caffeine fix makes a huge difference!. Huge bonus is it only takes a couple minutes to make and you can take it anywhere or have it anytime!
Have you ever heard of Pre and Pro Biotics? Well, Shakeology contains both! They are non dairy Biotics, that aid in healthy digestion. The pre-biotic and pro-biotic blends containing, enzymes such as papain, lactase, cellulous, and amylase all play an important role in the digestion process. These enzymes help break down our food particles into smaller particles so our digestive track runs smoothly. Do you have mood swings? Do you feel depressed? Well Shakeology can help with that! Shakeology contains Vitamin B12 which has been proven to help boost ones mood. Along with B12, Shakeology also contains cocoa which contains PEA. PEA acts as a neurotransmitter to enhance ones mood.
Who doesn't like a good clean out once in a while? Shakeology has many natural ingredients blended into it that together to make your insides clean and happy. There is barley grass, spinach, flax seed and more, that all contain detoxifying compounds that help the body rid itself of environmental hazards such as pesticides, pollution's, heavy metals, cleaning products, and much more. (I know gross that that all goes into our bodies, but YAY! to something that can rid them naturally without adding more chemicals to our bodies!) There is also an extreme detox system available called The Ultimate Reset.
Wanna boost your immunity without having to get a nasty shot!?? I know I do! Shakeology includes immunity enriched ingredients such as the goji berry, which helps promote eye, reproductive, and circulatory health along with boosting your immune system! Some other amazing immune boosters in Shakeology include rose hips, acerola cherries, and ashwaganda. ALL boosting your immune system!
Cravings. Everybody has a craving; most common cravings are salts and sweets. For me, it was sweets. I loved everything in the sugar family and ate it all the time. Well have no fear. Shakeology takes care of hunger and cravings as well! Shakeology is such a dense dose of nutrition that it can help keep you feeling full for up to 3 hours, thus aiding in weight loss. (This is not a weight loss drink) Along with this, Shakeology has all the vitamins and minerals your body needs to run properly, which will eliminate your cravings! AMAZING! Now, time for a little comparison. If one was to go and buy each individual ingredient at the supermarket to try to mimic what Shakeology does to our bodies, they would be spending a ton of money! AND, why spend $30 or more a month on vitamins that are ONLY vitamins!
Let’s do the math shall we? To buy all the groceries, minerals, and vitamins that are in a month supply of Shakeology one would be spending, $41(a day) X 30 (days)= $1230.00. WOW!! Now let’s look at Shakeology, $4(a day) X 30 (days)= $120.00 AND with a bag of Shakeology you are actually getting about 6 weeks worth for $130.00! Everything you need in ONE BAG!
Want more information just ask me!
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