Work For it Wednesday: 21 Day Fix???

So everyone sees me post about the 21 Day Fix but people don't know exactly what that is. So I thought I would take some time and explain it because I LOVE IT! It truly changed things for me and I believe in it. On Monday the extreme version comes out and I will be at my computer purchasing it ASAP. This is my soulmate workout and I love being able to share it with others.

SO! What is the 21 Day Fix??

-It is the complete package meaning it has a full nutritional plan including portion control containers and a guide that tells you EVERYTHING you need to know, what to eat and when to eat it! It has a 7 day workout plan that ranges from weights, to cardio to active recovery days for yoga and pilates. It comes with Shakeology which is an AWESOME nutritional meal replacement shake that was my personal game changer in gettin my results.

Who can do the 21 Day Fix??

-All levels can do the 21 Day Fix that is what is so GREAT about this program! Each workout has a modifier so if you cannot do a specific move then you have options and still get amazing results. When this program was tested, people in the group ranged from fitness levels and some had 100+ pounds to lose. It worked FOR ALL OF THEM!!!!

What comes with the 21 Day Fix program?

7 color-coded portion-control containers • Shakeology® shaker cup • 6 easy-to-follow 30-minute workouts • 21 Day Fix Start Here quickstart guide and workout calendar • 21 Day Fix Eating Plan that shows you exactly what to do • 3 Day Quick Fix Guide, Autumn's secret weapon for fast weight loss • Dirty 30 bonus workout

What do you need to do the workouts??

Dumbbells or a resistance band are used in some workouts. A yoga mat and the Beachbody miniMAT are helpful, but not required

What is the difference with this nutritional program versus others and why is it so effective?

They're specifically designed to measure 21 Day Fix portions perfectly. They're color-coded so you can easily see which foods go in which containers. They fit easily into your lifestyle—you can take them with you to work, school, or anywhere you need to go. The unique nesting design stores everything away neatly while saving space.

I love this program so much and meeting Autumn was a huge thing for me because I found her program at my lowest point. To finally meet the person who changed your life was such a huge moment for me. I was jumping up and down before meeting her. THEN I got to workout with her!?!? YUP! To her NEW PROGRAM!!!! It was amazing! It was intense and I am counting down the days until I get it in the mail! Here is our picture and my team picture from this EPIC moment meeting her!

So what is this EXTREME program all about? Well, I personally got to hear her talk about this new program releasing on February 2nd and I love being able to share it with people!!!

What is so unique about this new version to the program??

No other program has you eating this well and working this hard. It's going to take guts, intensity, and drive. But it's only 21 days. The 30-minute workouts are extreme. They combine steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body—to help you get shredded in a short amount of time. Seven workouts; one for every day of the week so your mind never gets bored and your body never adapts. For your nutrition, you'll not only be practicing portion control—you'll be eating ONLY clean foods. No treats. No cheats. No excuses. Autumn has included her own competition nutrition plan, which she uses to get stage-ready and ripped in 21 days.

Is this program for everyone? No. So who is this program for?

Women and men who: Are impatient to get serious results. Don't want to make longtime commitments or have tried and failed at longer, more complicated diet plans. Are serious with a "No BS" attitude toward workouts and nutrition. Have a dramatic short-term weight-loss deadline, or need a final push to achieve the hardbody they've always wanted. Don't have much weight to lose, but want to get shredded and have defined abs.

What comes with this program?

7 color-coded portion-control containers. • 25-oz Shakeology shaker cup. • 6 high-intensity 30-minute workouts. • Start Here trifold, featuring quickstart guide and workout calendar. • 21 Day Fix EXTREME Eating Plan. • Countdown to Competition: Autumn's own competition nutrition plan for getting stage-ready and ripped in 21 days. • 1 Bonus workout: Dirty 30 Extreme.

SO ARE YOU READY!?!?!? DO YOU WANT REAL RESULTS!?!!?!? DO YOU WANT TO HIT YOUR GOALS FINALLY, FOR GOOD, IN A HEALTHY WAY WITH NO PILLS, NO CRASH DIETING NO NONSENSE?!?!?!?!

THEN EMAIL ME AT: ginamariefitforme@gmail.com